Women's Wellness Webinar

For A Healthier Stronger You

We all have heard an oft-quoted sentence that – “you teach women and you have taught the whole family”. We can easily extend it to health too. “You keep the women healthy and strong and she will ensure that the whole family is healthy and strong..” then be it physical strength or mental strength or spiritual strength or financial strength.
So, Pehla sukh brings to a Women’s wellness webinar which is as much for men as for women with three ladies from the health care stream to educate you and your family about physical, mental, and lifestyle strength.

Join us on 20 Sept 6 pmWomen’s Wellness Webinar – For  a Healthier Stronger You

Pehla Sukh stands for 5P Driven holistic health i.e. Personal – Professional – People (Social) – Passion – Purpose. This Webinar is recommended for all, especially so for people in the working-age group and their families, who are more likely to be impacted or who are impacted from imbalance due to the current pandemic situation.

Event Speakers

Dr Jhuma Basak

She is an alumni of Jadavpur Univercity with Ph.D in Psychology from the Kyushu University, Fukuoka, Japan . Dr Basak is a Training & Supervising Psychoanalyst of the Indian Psychoanalytical Society,. She is a member of the International Psychoanalytical Association, London (IPA), active member of COWAP-IPA (committee on women & psychoanalysis), and consultant member at the IPA-Humanitarian Organization. Her area of interest in psychoanalysis lies in culture, women & gender. She has presented papers at various international IPA Congresses and has published in international journals & books. Her publication have been translated into different languages like Japanese, Italian, French, German, Spanish, Hungarian. Dr. Basak was the Mentor of the Psychoanalytic Study Group, Dept of Psychology, Christ University, Bangalore. She has been a Visiting Professor & member of the Board of Examiners at the Ambedkar University, School of Human Studies, New Delhi. Currently she is the Mentor of the School of Liberal Arts & Mass Comm, Karnavati University, Ahmedabad. She has her own private clinical practice in Kolkata, and is also associated with the Woodlands Multispeciality Hospital and Crystal Minds in Kolkata.

Dr Chhavi Mehra

She is an alumni of JLN Medical College Ajmer who went on to complete her MD (Medicine) , in 1996from California USA. She practiced in Kaiser Permanente California till 2004 and then returned to Bangalore, India to serve her motherland. Since then she has setup 5 Multispecialty Medical centers which provide preventative and prehospital care to the community . She has helped set up and is also The Medical Director of Carefit Medical Services who are pioneers in providing Telemedicine consultations, life coaching and counselling across the country. Dr Chhavi worked with Cisco systems and Karnataka government in a breakthrough project where Rural Telemedicine consultation were provided to over 8000 patients via Telemedicine over 2 years She also actively practises with Diabetology, women’s health and geriatrics being her special interest . Her approach is holistic, intuitive and science backed . She works with the person and not the disease. A survivor herself , she has designed and implemented home based COVID care services which has helped more than 300 patients to recover from COVID without hospitalisation .

Dr Sheela Nambiar

She is a prolific writer who has authored three books on fitness and lifestyle viz. Get Size Wise, Training For Life for the Indian Woman; Gain to Lose; an Essential Guide to Losing Fat by Gaining Muscle, and Fit After 40 for a Healthier, Happier, Stronger you . She is a regular contributor to a series of Health and Fitness articles for the national newspaper-The Hindu, The Rotary News magazine, the Mumbai Mirror, Online forums and her own blog – sheelanambiar.wordpress.com. Dr. Nambiar is a speaker at TEDx, national and international conferences, holds regular workshops for corporates, social organizations like Rotary International and International Women’s Organization – IWA, FICCI, the National classical dance conferenceNatya Kala and Natya Vriksha, schools and colleges. She is currently the secretary of the Indian Society of Lifestyle Medicine.


Mrs. Neeta Boochra

She is the Co-Chair for India of SAARC Chamber Women Entrepreneur Council which is an effective platform for developing and promoting women entrepreneurs in the South Asian Region. . She has represented India at the 15th International Business Forum in Pretoria, South Africa and at the 8th China-South Asia Business Forum in Kunming, China. She is the Trustee and Board Member of Talentnomics India (affiliated to Talent Nomics Inc, USA). She is an entrepreneur who is Chairperson of Silver Center having a strong Jewelry manufacturing and distribution network Pan India. She is the Founder Chairperson of Luxe Radiant LLP, the Master Franchise and Exclusive Distributors of Luxescalp, Singapore for Herbal Hair Treatment and Herbal Hair Products for India. She has the distinction of her jewellery being displayed at National Museum in New Delhi and the Salar Jung Museum in Hyderabad. She has published a ready reckoner on “Laws Affecting Women in India” with Amarchand Mangaldas, a renowned Law Firm in India. She regularly features in print and electronic media like India Today Magazine, Dainik Bhaskar, Zee Business TV. She is very active on social front too and is associated with “Save the Girl Child” with Priyanka Chopra and Freida Pinto in association with US Embassy. She is also spearheading “Beti Bachao Beti Padhao” program. Her vision is to bring gender parity at leadership levels and to develop 1,00,000 capable, confident, connected and credible women leaders across sectors and region. Ms. Neeta has been honoured and awarded Rajasthan Shree, Nari Pratibha Samaan, Samaj Gaurav, Thomas Cangan Business Leadership Award and Best Product Award for her Jewelry Collection, "Adarsha Jain Mahila Award" by His Holiness Jagadguru Karmayogi Swastishri Charukirti Bhattarak Mahaswami ji at Shravanbelagola, Bangalore just to name a few.

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