Do you or any of your close one is experiencing anxiety, trouble in sleeping, depression etc in this pandemic? Join us for a webinar on Mental Wellness for Millenials and Q&A with Mr Aadi Gurudas, Life Coach as moderator with Mrs Nivedita Singh, Psychologist and Prof. Raj Raghunathan, Happiness Specialist as key speakers to understand more about the subject, causes and preventions. 

Pehla Sukh stands for 5P Driven holistic health i.e. Personal – Professional – People (Social) – Passion – Purpose. This Webinar is recommended for all, especially so for people in the working-age group and their families, who are more likely to be impacted or who are impacted from imbalance due to the current pandemic situation. 

Things you will learn in the Inaugural Webinar.

  • Learn about Mental Health & Mental Illness
  • Roles of counsellors, coaches, psychotherapists, psychiatrists & psychologists
  • How to self-coach to beat stress quickly & to help others.
  • Parents approach, towards kids.
  • Understanding momentary pleasure & Anand.
  • Keeping happiness as a priority.
  • Why people are smart, successful & still not happy.
  • Answers to your questions?

Event Speakers

Nivedita Singh
Psychologist, Author and Founder at co-create change


A counsellor and psychotherapist trained in TEAM-CBT by Dr David Burns at Stanford University. Also, an advanced RECBT practitioner and trainer from The Albert Ellis Institute New York. Have completed my Masters in Counseling Psychology from AIBAS. Trained alcohol and substance dependence expert from NISD with additional training at the NDDTC.

Raj Raghunath
Professor of Business at UT Austin, MOOC Instructor


Raj is a Zale Centennial Professor of Business at the McCombs School of Business at The University of Texas at Austin. He is interested in exploring the impact that people’s judgments and decisions have on their happiness and fulfillment. Raj’s work has appeared in top journals, including The Journal of Marketing, The Journal of Consumer Research, The Journal of Marketing Research, Journal of Consumer Psychology, Organizational Behavior and Human Decision Processes, Information Systems Research, and The Journal of Personality and Social Psychology.

Moderator

Aadi GuruDas

Life Coach, NLP Trainer

Aadi Gurudas is renowned Public speaker, Corporate Trainer and Leadership Consultant of North India. He is Director of Groom institute, Jaipur. He is also President & Co-founder of UDAAN- A Youth Organization which is working for providing education for underprivileged students. He has experience of 8 years in skills development.

Watch Full Webinar